BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//L8NX - ECPv6.8.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:L8NX
X-ORIGINAL-URL:https://l8nx.com
X-WR-CALDESC:Events for L8NX
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240414
DTEND;VALUE=DATE:20241210
DTSTAMP:20260423T104005
CREATED:20230303T165001Z
LAST-MODIFIED:20240419T191916Z
UID:10512-1713052800-1733788799@l8nx.com
SUMMARY:L8NX Treasure Hunt
DESCRIPTION:Join the 2024 L8NX Treasure Hunt and find a treasure worth over $1\,000!\nEight local businesses got together and hid a Treasure Chest- it’s your job to visit each business to see if you can find the Treasure.\nCheck back for clues and details. Tickets are on sale now! \n 
URL:https://l8nx.com/event/l8nx-treasure-hunt/
ATTACH;FMTTYPE=image/png:https://l8nx.com/wp-content/uploads/2023/03/Ask-About-Our-Treasure-Hunt.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241001
DTEND;VALUE=DATE:20241101
DTSTAMP:20260423T104005
CREATED:20240710T214205Z
LAST-MODIFIED:20240710T214205Z
UID:16598-1727740800-1730419199@l8nx.com
SUMMARY:Healthy Me Month
DESCRIPTION:🌿 Embrace Healthy Me Month with L8NX! 🌱💪 \nThis month\, prioritize your well-being with us. From nutritious recipes to mindful practices\, let’s focus on self-care and healthy living. Share your wellness goals or tips for staying balanced with friends and family. Together\, we can inspire and support each other on our journeys to a healthier\, happier self. \n#HealthyMeMonth #L8NX #WellnessJourney
URL:https://l8nx.com/event/healthy-me-month/
ATTACH;FMTTYPE=image/png:https://l8nx.com/wp-content/uploads/2024/07/Healthy-Habits-e1720647637737.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241001
DTEND;VALUE=DATE:20241101
DTSTAMP:20260423T104005
CREATED:20241001T212418Z
LAST-MODIFIED:20241001T230607Z
UID:17067-1727740800-1730419199@l8nx.com
SUMMARY:30-Day Healthy Habit Challenge: “Healthy Me” Edition
DESCRIPTION:JOIN the L8NX 30-Day Healthy Habit Challenge for October’s “Healthy Me” theme! Each day introduces a new habit focused on personal and business health\, encouraging participants to build long-lasting routines. \n  \nWeek 1: Physical Well-Being \n\nDrink More Water: Aim to drink at least 8 glasses of water today to stay hydrated.\n10-Minute Stretch: Start your morning with a 10-minute stretching routine to release tension.\nAdd Greens to Your Meal: Include at least one green veggie in your meals today.\nTake a Walk: Go for a 20-minute walk\, whether it’s around your neighborhood or during a work break.\nDigital Detox Evening: Turn off screens (phone\, computer\, TV) one hour before bed.\nHealthy Snack Prep: Make or pack a healthy snack like fruit\, nuts\, or veggies for the day.\nEarly Bedtime: Try to go to bed 30 minutes earlier to improve your sleep habits.\n\nWeek 2: Mental and Emotional Wellness \n\nGratitude Journal: Write down 3 things you’re grateful for today.\nDeep Breathing Breaks: Take 5 deep\, mindful breaths every hour to reduce stress.\nDeclutter Your Space: Organize your desk or a small area to clear mental and physical clutter.\nPractice Meditation: Spend 10 minutes meditating today\, focusing on your breath.\nPositive Affirmations: Write or say aloud 3 positive affirmations that boost your confidence.\nReduce Caffeine: Cut back on caffeine today—replace one coffee or soda with a herbal tea.\nReflect on Wins: Write down 3 business or personal wins you’ve achieved recently.\n\nWeek 3: Productivity and Business Health \n\nPlan Tomorrow Tonight: Take 10 minutes before bed to plan your to-do list for tomorrow.\nTime Block Your Day: Set specific times for tasks to improve focus and productivity.\nOne-Minute Rule: If a task can be done in less than a minute\, do it immediately.\nInbox Declutter: Spend 10 minutes organizing and responding to important emails.\nMove Every Hour: Set a reminder to stand up and stretch every hour.\nLearn Something New: Spend 30 minutes reading an article or watching a tutorial related to your business.\nOrganize Your Finances: Spend time today reviewing your budget or financial health.\n\nWeek 4: Work-Life Balance and Self-Care \n\nSet Work Boundaries: Log off work on time today—no late-night emails or tasks!\nMorning Me-Time: Dedicate 15 minutes in the morning to something that brings you joy (reading\, yoga\, etc.).\nSocial Connection: Reach out to a friend or family member you haven’t spoken to in a while.\nTreat Yourself: Indulge in a small treat\, whether it’s a favorite snack or self-care activity.\nUnfollow Negativity: Unfollow or mute social media accounts that bring you stress or negativity.\nCreate a Joy List: Write down 5 things that make you happy and commit to doing one of them this week.\nReflect on Your Why: Revisit your business or personal “why”—what motivates and inspires you?\n\nWeek 5: Building Sustainable Habits \n\nSet a new goal: Choose one small\, achievable goal that you want to focus on for the next month\, whether it’s related to personal health or business growth.\nReflect and Reset: Take 15 minutes to reflect on your progress during the past 30 days. Identify which habits worked best for you and which ones you’d like to improve or adjust.\nShare Your Journey: Encourage members to share their favorite habits from the challenge and how they’ve impacted their personal or business health. Create a space for community support and motivation.\n\n  \nCelebrate Your Success\nCelebrate your commitment to building healthier habits! Treat yourself to something meaningful—whether it’s a self-care activity or time spent doing what you love. \n 
URL:https://l8nx.com/event/30-day-healthy-habit-challenge-healthy-me-edition/
ATTACH;FMTTYPE=image/png:https://l8nx.com/wp-content/uploads/2024/10/White-Brown-Watercolor-Illustrated-October-2024-Calendar-Planner-Document-e1727817808893.png
END:VEVENT
END:VCALENDAR